Opening 2027 · online group mentorship for team-sport coaches and athletes
TCC Mentorship
Nathan’s in your corner.
Team-sport conditioning is tricky and complicated, and most coaches and athletes don’t feel confident with it. That’s normal. TCC Mentorship is an online group mentorship: ask anything, however basic, and get support, guidance and expert advice from someone in your corner, wherever you are in the world.
Opening in 2027
Join the waitlist
Intakes in January and July. Be first to hear when places open. No cost, no commitment.
We’ll email you to confirm. Then just the occasional update until it opens. Unsubscribe any time.
Why it exists
You’re not the only one finding this hard.
Ask anything
However basic. Most coaches have the same questions and never ask them. Here, someone always has, and Nathan answers.
Learn alongside others
Coaches and athletes working through the same tests, sessions and seasons, sharing what worked and what didn’t.
Get mentored
More than 20 years of team-sport strength and conditioning, from someone who’s in your corner.
What’s inside
Everything, in one place.
Monthly group mentoring
A live online call with Nathan every month, with time for your questions.
Every call recorded
Watch any call back whenever suits, for the length of your intake, whatever your time zone.
Ask Nathan, any time
Post a question between calls, and Nathan answers it in the community.
The community
A space for coaches, a space for athletes, and people working through the same problems.
A theme each month
Each month focuses on one of the topics coaches asked for, from testing to the in-season week.
All TCC education
Every workshop, webinar and the in-season guide, for the length of your intake.
New content
About once a month: method explainers and case studies.
Mentorship pricing on consultancy
A lower price on 60-minute one-on-one sessions.
What we’ll work through
Built from what coaches asked for.
When coaches around the world told us what they’d want from a TCC mentorship, the same questions came up again and again. Pick a topic to see who asked, and what they wanted to know.
Asked by 8 coaches · Australia, England, Ireland and USA
Periodising MAS and ASR across a season
“Periodisation of MAS”
“MAS for team sports athletes, and how to use it in off-season, pre-season and in-season”
“Conditioning periodisation for team sports”
“Periodisation over a season of MAS + ASR prescription”
“Team training conditioning throughout a year”
“Developing a long-term conditioning plan for team sports and individuals”
“Periodisation of conditioning, individualisation of conditioning, load management”
“How to apply ASR across a season”
Asked by 4 coaches · Australia, Ireland and Italy
Putting MAS and ASR together
“Understanding ASR in combination with MAS”
“How the anaerobic speed reserve could further progress my athletes”
“ASR”
“More time spent on the concept of ASR”
Asked by 3 coaches · Australia, Egypt and New Zealand
The in-season week
“In-season periodisation for team sports”
“How to properly determine if athletes need more conditioning work in-season, and the appropriate load”
“When to use the right modality in season, and throughout an athlete’s career, and why”
Asked by 4 coaches · Australia, Egypt and United Kingdom
Using GPS alongside MAS
“Managing weekly GPS data for a pro football team, and prescribing MAS correctly”
“Managing team GPS at the pro level, and how to use GPS alongside MAS protocols”
“Using GPS to monitor the effects of different training drills on conditioning”
“Team sport application, GPS”
Asked by 6 coaches · Australia, Taiwan and United Kingdom
Choosing tests, and reading the results
“A much better understanding of testing for conditioning”
“Testing analysis”
“Pre-season evaluation and testing for conditioning”
“Simple tests, and prescription recommendations for MAS and ASR”
“Submaximal fitness tests, and practical use of heart rate monitors with HIIT”
“Using HR belts to make sure MAS and ASR prescription is appropriate”
Asked by 3 coaches · Australia, USA and United Kingdom
Showing progress to head coaches
“Building reports for coaches, and measuring and comparing progress”
“How to give sport coaches simple, well-informed information about their athletes’ fitness”
“Being able to show precise, easy numbers to my manager”
Asked by 3 coaches · Australia and Ireland
Structuring the week around strength and speed
“Structuring the training week, integrating conditioning with strength work and speed sessions”
“Fitting conditioning into a program, considering interference with other training”
“How to better incorporate MAS into team training sessions”
Asked by 4 coaches · Australia and Ireland
Injury, return to play and off-feet work
“Objectively prescribing off-feet work for players managing injuries and high loads”
“Conditioning in the rehab context”
“Conditioning in the rehab process”
“Return to play”
Asked by 3 coaches · Australia, Portugal and USA
Individualising conditioning
“How to prescribe conditioning individually to field-sport athletes”
“How to build really personalised conditioning programs”
“Individualisation of conditioning”
Asked by 3 coaches · Australia, Ireland and USA
Female athletes and adolescents
“The best way to condition the female athlete”
“Conditioning for adolescents”
“Continuing to develop athletes’ fitness through their college careers”
Asked by 4 coaches · Australia, India and United Kingdom
Applying it to your sport
“How to apply the concepts to different sports”
“The purpose for different teams, and how to apply it”
“Conditioning for sports that aren’t field or team based”
“Conditioning for team sports, middle distance and long distance”
How it works
A mentorship, not a subscription.
You join with a group, work through the year with Nathan, and finish together in December. It’s all online, and the calls are recorded, so it works wherever you are. There are two ways in.
January intake
The full year
Twelve months, January to December, with support through every phase of your season.
July intake
The second half
Six months, July to December. Join mid-year and finish alongside the January group.
Who it’s for
Anyone responsible for team-sport conditioning.
Community and volunteer coaches
Coaching a squad with no strength and conditioning background? You’re exactly who this is for.
Strength and conditioning coaches
S&C staff and sport scientists who want a sounding board on testing, prescription and planning a season.
Clubs, schools and associations
Coaches across teams and age groups, learning one shared approach to conditioning.
Gyms and performance facilities
Team-sport athletes through the door every week, on the field and indoors on the bike and rower.
Physios and rehab specialists
Conditioning through return to play, including off-feet work when running isn’t an option.
Team-sport athletes
Programming your own conditioning, or wanting to understand what your club has you doing, and why.
The mentorship is open to people 18 or over, or with a parent’s consent. Community answers are general guidance, not medical or injury advice.
Team-sport conditioning gets neglected, guessed at, or left to whoever’s free. You shouldn’t have to work it out alone.
Nathan’s in your corner.